The Root Cause of Overweight Conditions

When I first began my search for the best nutrition and most advantageous ways to heal naturally, the saying was, Death begins in the colon. Now, with more research it is more correctly said that death begins with bad digestion.

First of all lets talk why proper foods and the right combinations make all the difference, especially when a person shows symptoms of disease.

The glands in the mouth that produce enzymes are the parotid, the submaxillary and the sublingual. Small ducts then download the important digestive juices into the mouth. Even if enzymes were not produced, the saliva in the mouth makes it possible to swallow food because of the lubrication.

The glands in the mouth that produce enzymes are the parotid, the submaxillary and the sublingual. Even if enzymes were not produced, the saliva in the mouth makes it possible to swallow food because of the lubrication.

The process of digesting proteins takes several hours and will only be confused if sugars, fats and carbohydrates like breads are in the mix. What that means is that people with poor digestion should never eat sandwiches.

The process of digesting proteins takes several hours and will only be confused if sugars, fats and carbohydrates like breads are in the mix. So depressing, people with poor digestion should never eat sandwiches.

The small intestine is the major digestive organ in the body. It begins at the pyloric sphincter, a valve-like gate way leading from the stomach to the duodenum, the first section of the small intestine, and ends at the ileocecal valve. If foods have been combined correctly there will be less stress in the duodenum.

Small bits of food at a time are digested in the duodenum, the first segment of the small intestine. The pyloric sphincter, the gatekeeper between the stomach and the small intestine only allows small amounts in at a time so that the digestive juices, enzymes produced by the pancreas and the liver have ample time to be produced, meet in the hepatopancreatic duct, travel to the duodenum through the hepatopancreatic ampulla.

When putrefied food stays in the system long enough, the body becomes overloaded with real debris. The immune system is overloaded trying to keep waste clean enough to store in the body.

Even if medicine is able to suppress the body’s reaction to any pain or discomfort, the symptom which is really an alert that there is a problem, the underlying cause is still there. The underlying cause is bad digestion. The result is a polluted system, then ensuing illness.

Once putrefied food stays in the system long enough, the body becomes overloaded with real debris. The immune system is overloaded trying to keep waste clean enough to store in the body.

Once putrefied food stays in the system long enough, the body becomes overloaded with real debris. The immune system is overloaded with trying to keep waste clean enough to store in the body.

Once this pattern is established, once illness sets in, what should you do? What are the next steps back to health? Eat mostly fruits and vegetables, use a juicer and eat food in combinations that ease the work load of the digestive system.

To Your Best Health, Ellen Valentine, NC

Ellen Valentine is a Wholistic Wellness Coach who combines nutritional counseling with transformational techniques. Eat well, eat smart, and live long. How you combine food makes all the difference. Eat well, eat smart, and live long.

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