If You Have Hair Loss Vitamin Deficiency May Well Be Causing It.

October 17th, 2009 | Author : Peter Albertson | Posted in Health & Nutrition

If you’re finding that over the last few years you’re suffering from hair loss, vitamin deficiency may well be contributing to that. Lets consider if there is a link between vitamins and hair loss and whether it is possible, by improving your diet, to use vitamins for hair loss to help combat that approaching baldness problem.

It is now clear that the average diet of someone who lives in the US is way too low in essential nutrients. Our diet is too high in fast foods and processed foods and we eat too much sugar, salt and saturated fat. These foods may taste good but they are very low in important nutrients. So it is now obvious that our poor diet contributes to many of our health concerns and there are some of these, like heart disease, that can kill us.

It seems that there is a clear link between our poor health and our poor diet and it also makes sense that our poor diet can compromise the health of our hair. Clearly the health of our hair is heavily dependent upon the nutrients available to it from our diet. This leads to thinning hair.

But despite this clear diet hair loss link, is using vitamins for hair loss effective? By changing your diet to increase your intake of vitamins for hair loss problems can you reverse your hair loss?

By far the majority of men who suffer from baldness are suffering from male pattern baldness. Male pattern baldness is a condition which limits the ability of hair follicles to take up essential nutrients because of the action of the male hormone DHT. The ability of the hair to take up nutrients is limited and where, by reason of poor diet, there is also a lack of nutrients available, the problem becomes worse. But reversing the vitamin deficiency on its own does not increase the ability of the hair follicles to take up nutrients due to the action of the DHT.

If you have hair loss due to male pattern baldness, simply improving your diet will not reverse the hair loss, though it may slow.

As well as improving the nutrients available to the hair it is essential to improve the ability of the hair to take up those nutrients. The good news is that one product recognises the importance of both these factors and so supplies a range of essential vitamins and minerals important for hair health together with natural ingredients such as Saw Palmetto which has been shown to reduce the effect of DHT, and also supplies a topical application to increase blood supply to their hair follicles which also improves the ability of the follicles to take up nutrients.

Clearly there is a hair loss vitamin deficiency link but if your problem is male pattern baldness you are most unlikely to reverse that simply by means of a better diet. Whilst improving the availability of essential nutrients is part of the equation it is equally important to improve the ability of the hair follicle to take up those nutrients.

There is a wide range of important health benefits from improving your diet and if it is so this will also improve the health of your hair. But if the cause of your thinning hair is male pattern baldness you ought also consider the use of a product with a two pronged approach, namely increasing the ability of hair follicles to take up important nutrients together with an adequate supply of these nutrients.

To find out which product does this visit my website.

Want to find out more about the Best Hair Loss Treatment combining vitamins with other products? Or more about Diet And Hair Loss link? Visit Peter’s Website Hair 2 Wear.

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